A cashier asked me if I was pregnant.

I WILL get to a place that it is OBVIOUS I am healthy and take good care of myself!

This is the beginning of a fabulous journey!

I will move more and eat less.

I will do what it takes to be healthy.

also!!!!

This is national don't say anything negative about yourself week.

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this week at a hopeful glance...

1. GAIN CONTROL!!!
2. work out 5 days this next week...no excuses.
3. with EVERY meal have a veggie...even dessert!! If I pick up a cookie i better eat green beans with it!!!
4. replace 1 meal with a shake...maybe 2 a day on workout days
5. ........look into ....shakeology......its seriously that amazing.....yes im a nerd.


I have many other "back burner" tasks and goals....they must wait. I need to spend more time with God this week....wake up early. I know that God will walk with me in this journey. He wants whats best for me as much as I do. And he knows I desire to be in a couple jeans I have on hand that DONT fit. Tee Hee!

You have always been good at writing out ur day. I remember when J found that list at Earl N Joys house...he wanted that to be me so bad...do you still do that?

And is there an app for our blogging???

Loves

The Good and Bad

This weekend I have done a lot of just being at home, cleaning and recouping from my crazy last two weeks.

Here's what I have did right yesterday...

1. Ate every meal at home (yes, most days I eat at least one meal out. Sad)
2. I was up and moving most of the day - cleaning
3. I drank more water than normal

Here's what I didn't do so well...

1. I ate chips ahoy cookies at 10:30 at night...not only that but I ate them without thinking...should have just gotten two out of the back...nope...brought the bag to the couch and ate without paying attention
2. I ate when I wasn't hungry
3. I didn't write anything down...didn't count anything

This is hard. So hard.

But I'm trying hard.  I'm trying to get my whole life healthy.  It's just going sooooo much slower than I ever ever wanted.

HARD!!!

stepped on the scale only to be happy it DIDNT say 160...but a sad 159. all my hard work is almost undone. Yesterday was so hard for me with the crazy running i had, so i barely ate. didnt touch the pizza that we ordered ONLY cuz i ran 5 mins late for life yesterday!!!! I hate living with daily regret. MUST FOLLOW THRU!!!